Inspirational Ideas
People with diabetes have a higher risk of falling prey to depression. Also stress is said to be major trigger for diabetes. So, it’s not just a physical health that needs your attention, mental health is as important.
A woman with diabetes can stay healthy through all of life’s stage. The key is to educate yourself with up-to-date information, regularly eat balanced meals, stay active, and have medical checkups to ensure that you’re managing your diabetes as far as possible. This special report is a guide for women…
Scruffy and chaotic or orderly and refined, the world’s street markets offer fresh, local—and often cheap—seasonal produce, alongside a slice of local life.
Most people think of winter as the “sick season,” but summer’s seasonal woes can, at best leave you limp with fatigue and at worst, in the hospital battling sunstroke. But with some simple precautions, you can stay safe this summer.
If your memory has been less than stellar lately, don’t despair. While most people experience a mild decline in memory starting in their 30s or 40s — and up to 15% of those older than 65 develop Alzheimer’s disease — memory loss isn’t inevitable. But there’s plenty you can do…
Meghan Markle needs no introduction the most renowned celebrity of the time. Markle is best known for her role in legal drama “Suits,” in which she has played the character Rachel Zane since 2011. Away from the camera, she is a fashion designer and also works as a women’s rights activist…
Tired of being told what not to eat? Sample these choices and feel good about including them as part of your balanced diet. Hardly a day goes by without the media reporting some food that’s been found to be bad for you. One day, it’s processed meats; the next, it’s…
It’s probably a good guess that most of you choose sunglasses by how they look and feel. But the most important feature to consider is how well they shield your eyes from the ultraviolet rays, as well as the blue light (high-frequency visible light. particularly damaging to the internal eye…
What it is Eye Cataracts A cataract is an opacification (cloudiness) of the eye’s normally clear crystalline lens. Cataracts can occur at any age (in fact, babies can be born with them), but they are most common later in life. The three common types of cataracts are defined by where…