100 Quotes That Will Keep You Motivated While Workout

To love yourself is the best gift one can give themselves, And our appearance is the only measure which describes our love for ourselves. Some buy cloths, some buy gadgets, some people go for expensive gifts like car, But the best among all things we do for ourselves is to transform ourselves into a kind of look we love most and workout is the only way to achieve that transformation. And we all know how tough it is to stick to the workout goals, thanks to our urban lifestyle. Here I had collected 100 best quotes that will keep you boosted for your workout goals and never let you skip a single rep.

Motivational Quotes For Workout


Take care of your body. It’s the only place you have to live.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

To enjoy the glow of good health, you must exercise.

Fitness is not about being better than someone else… It’s about being better than you used to be.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.

The reason I exercise is for the quality of life I enjoy.

Reading is to the mind what exercise is to the body.

The human body is the best picture of the human soul.

Practice puts brains in your muscles.

It’s Your Workout, Your Time, Your Body, Own It.

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere.

Motivation is what gets you started. Habit is what keeps you going.

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

The only bad workout is the one that didn’t happen.

Challenging yourself every day is one of the most exciting ways to live.

When you feel like quitting, think about why you started.

You’re only one workout away from a good mood.

The same voice that says “give up” can also be trained to say “keep going”

Strive for progress, not perfection.

You miss 100% of the shots you don’t take

If you don’t make mistakes, you aren’t really trying.

You live longer once you realize that any time spent being unhappy is wasted.

Strength does not come from physical capacity. It comes from an indomitable will.

Energy and persistence conquer all things.

Nothing great was ever achieved without enthusiasm.

Insanity: doing the same thing over and over again and expecting different results.

The finish line is just the beginning of a whole new race.

The difference between a goal and a dream is a deadline.

The human body is the best work of art.

A fit, healthy body—that is the best fashion statement.

The reason fat men are good natured is they can neither fight nor run.

Pain is temporary, pride is forever.

If you still look cute after the gym, you didn’t workout hard enough.

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.

Be the girl at the gym that motivates everyone else to push a little harder.

We all have the same amount of hours in our day. Deciding how to use your hours is up to you.

Muscles are torn in the gym, fed in the kitchen and built in bed.

You are what you eat, so don’t be fast, easy, cheap or fake.

The secret to getting ahead is getting started.

Do something today that your future self will thank you for.

This month’s diet is next month’s body.

Challenges are what makes life interesting. Overcoming them is what makes life meaningful.

Life is like exercise. The harder it is, the stronger you become.

Sometimes working out hurts a little on the outside, but having no confidence hurts a lot on the inside, all the time.

It is easier to wake up early and workout than it is to look in the mirror each day and not like what you see.

You can either have results, or you can have excuses, but you cannot have both.

If you don’t love yourself before you won’t love yourself after. It’s your body. Adore it at every weight.

Stop hating yourself for what you aren’t and start loving yourself for what you are.

Today I will do what others won’t, so tomorrow I can accomplish what others can’t.

We are what we repeatedly do. Excellence then is not an act but a habit.

The difference between the impossible and the possible lies in a person’s determination.

If you want something you’ve never had, you must be willing to do something you’ve never done.

The difference between try and triumph is a little ‘umph’.

Don’t count the days, make the days count.

Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.

Strive for progress, not perfection.

All great achievements require time.

Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

It’s not about having time, it’s about making time.

Your body can stand up to almost anything. It’s your mind that you have to convince.

Never give up, everyone has bad days. Pick yourself up and keep going.

I may not be the strongest, I may not be the fastest, but I’ll be darned if I’m not trying my hardest.

Success belongs only to those who are willing to work harder than anyone else.

Exercise is like an addiction. Once you’re in it, you feel like your body needs it.

Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.

Champions aren’t made in gyms. Champions are made from something they have deep inside them – a desire, a dream, vision.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them.

You can’t depend on your eyes when your imagination is out of focus.”

The secret of getting ahead is getting started.

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

My goal when I come in here everyday is to make sure that if someone beats me – its not because they outworked me!

I had a goal to be the best from day one.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.

Running is the greatest metaphor for life, because you get out of it what you put into it.

Never give up on a dream just because of the time it take to accomplish it, the time will pass anyway.

Run faster, eat better, sleep longer, try harder, aim higher, love more, day by day get happier.

I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it.

People often say that motivation doesn’t last, neither does bathing, that’s why we recommend it daily.

Of course it’s hard, it’s supposed to be hard. If it’s easy, everyone would do it. Hard is what makes it great.

You have to believe in yourself when no one else does — that makes you a winner right there.

The best project you’ll ever work on is YOU.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

You don’t have to go fast. You just have to go.

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

If you wait for the perfect conditions, you’ll never get anything done.

Don’t work out because you hate your body — work out because you love it.

Don’t work out because you hate your body — work out because you love it.

You have to push past your perceived limits, push past that point you thought was as far as you can go.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.

In training, you listen to your body. In competition, you tell your body to shut up.

You shall gain, but you shall pay with sweat, blood, and vomit.

There’s no secret formula. I lift heavy, work hard, and aim to be the best.

Some people want it to happen, some wish it would happen, others make it happen.

I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it.

Movement is a medicine for creating change in a person’s physical, emotional, and mental states.

Your legs are not giving out. Your head is giving up. Keep going.

Your desire to change must be greater than your desire to stay the same.